joke.

This month is a wash and a joke... I did so much better with not eating meat. I could run 1000 miles before I could give up this stuff, it is in EVERYTHING! Maraschino cherries... the freaking vitamin I take, it is everywhere.  I did my best and avoided some of it, but when it's in the salad dressing, salsa, ketchup, bread, etc... there is only so much one man can do. Onward and upward, taking suggestions for next month.